While struggling with weight gain and injuries I knew I needed help to get me back on track I was afraid of doing the wrong things in the gym on my own and wanted a more tailored approach. Finding an experienced trainer who will build a program around your personal needs is rare these days. After a trial session with Leon I knew I was in good hands. His knowledge, care and constant motivation was and still is a great support. Leon worked around my injuries and was even in regular contact with my physiotherapist to ensure the programs were aligned. Leon’s excellent personal skills picked up on things I didn’t even realised were an issue at the time and pushed me through emotional and motivational struggles. I can’t thank Leon enough and would definitely recommend fitnessology to everyone who is looking for a personal approach, fun and expert advice.
fun and expert advice